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Tuesday, August 2, 2016

Chickpea and Potato Hash

Yet another installment of the super quick, super fulfilling weeknight recipes.


Chickpea and Potato Hash


Ingredients


4 cups frozen shredded hash brown potatoes
2 cups finely chopped baby spinach
1/2 cup finely chopped onion
1 tablespoon minced fresh ginger
1 tablespoon curry powder
1/2 teaspoon salt
1/4 cup extra-virgin olive oil
1 15-ounce can chickpeas, rinsed
1 cup chopped zucchini
4 large eggs


Directions


Combine potatoes, spinach, onion, ginger, curry powder and salt in a large bowl.

Heat oil in a large nonstick skillet over medium-high heat. Add the potato mixture and press into a layer. Cook, without stirring, until crispy and golden brown on the bottom, 3 to 5 minutes.

Reduce heat to medium-low. Fold in chickpeas and zucchini, breaking up chunks of potato, until just combined. Press back into an even layer. Carve out 4 "wells" in the mixture. Break eggs, one at a time, into a cup and slip one into each indentation. Cover and continue cooking until the eggs are set, 4 to 5 minutes for soft-set yolks.

Sweet Potatoes with Warm Black Bean Salad

This was so filling and satisfying. Absolutely delicious and super quick meal.


Sweet Potatoes with Warm Black Bean Salad



Ingredients


4 medium sweet potatoes
1 15-ounce can black beans, rinsed
2 medium tomatoes, diced
1 tablespoon extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
3/4 teaspoon salt
1/4 cup reduced-fat sour cream
1/4 cup chopped fresh cilantro


Directions



Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 12 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 °F until tender all the way to the center, about 1 hour.)

Meanwhile, in a medium microwaveable bowl, combine beans, tomatoes, oil, cumin, coriander and salt; microwave on High until just heated through, 2 to 3 minutes. (Alternatively, heat in a small saucepan over medium heat.)

When just cool enough to handle, slash each sweet potato lengthwise, press open to make a well in the center and spoon the bean mixture into the well. Top each with a dollop of sour cream and a sprinkle of cilantro.



Original link:

http://www.eatingwell.com/recipe/249082/sweet-potatoes-with-warm-black-bean-salad

Inside Out Lasagna

I was looking for some super easy, super quick healthy meals. This is one of many that I found.


Inside Out Lasagna



Ingredients


8 ounces whole-wheat rotini or fusilli
1 tablespoon extra-virgin olive oil
1 onion, chopped
3 cloves cloves garlic, sliced
8 ounces sliced white mushrooms (about 3 1/2 cups)
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 14-ounce can diced tomatoes with Italian herbs
8 cups baby spinach
1/2 teaspoon crushed red pepper (optional)
3/4 cup part-skim ricotta cheese


Directions


Bring a large pot of water to a boil. Add pasta; cook until just tender, 8 to 10 minutes or according to package directions. Drain and transfer to a large bowl.

Meanwhile, heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until soft and beginning to brown, about 3 minutes. Add mushrooms, salt and pepper and cook, stirring, until the mushrooms release their liquid, 4 to 6 minutes.

Add tomatoes, spinach and crushed red pepper (if using). Increase heat to medium-high; cook, stirring once halfway through, until the spinach is wilted, about 4 minutes.

Toss the sauce with the pasta and divide among 4 bowls. Dollop each serving with 3 tablespoons of ricotta.




Original link:
http://www.eatingwell.com/recipe/250018/inside-out-lasagna

Monday, May 30, 2016

Mexican Tortilla Casserole

If I recall correctly, the catalyst for this recipe was an overabundance of corn tortillas in my pantry.  The recipe only calls for 8 tortillas, but I used many, many more than that.


Mexican Tortilla Casserole


Ingredients


1 tablespoon extra virgin olive oil
1 large yellow onion, chopped
1 medium garlic clove, minced
1 teaspoon ground cumin
1½ teaspoons chili powder
1 can (14 ounces) fire roasted diced tomatoes, drained, ⅓ cup juice reserved
¼ cup tomato paste
2 cans (15.5 ounces) black or pinto beans (or a mix), drained
1½ cups frozen corn
3 cups coarsely chopped spinach
Salt and ground black pepper
8 corn tortillas
2 cups (8 ounces) Monterey Jack or cheddar cheese
Optional toppings: chopped fresh cilantro, chopped fresh jalapeƱo, sour cream, salsa

Directions


Preheat the oven to 400 degrees F. Spray an 8x11 or 9x9 inch baking dish (or a similar sized pan) with cooking spray.
Heat the olive oil in a large skilled over medium low heat and the onion, garlic, cumin and chili powder. Stir for a few minutes until the onions are soft and the spices are fragrant. Add the tomatoes, reserved tomato juice, tomato paste, beans, corn and spinach. Stir and cook for another minute or two until the spinach has wilted and the corn has thawed. Season with salt and pepper to taste.
Place two corn tortillas in the bottom of the prepared pan and top with ¼ of the bean mixture, spreading the mixture evenly. Sprinkle evenly with ½ cup of the cheese. Repeat until all of the ingredients have been used up, finishing with the cheese.
Bake until the tortilla casserole has cooked through, approximately 20 minutes. Allow to cool for 5 minutes before cutting.
Serve with garnishes.

Original link:
http://www.savorysimple.net/mexican-tortilla-casserole/

Olive Garden Chicken Gnocchi Soup

You would be amazed. I actually managed to cook soup without making enough for an entire army.

Olive Garden Chicken Gnocchi Soup

Ingredients


4 tablespoons (1/2 stick) butter
1 tablespoon extra virgin olive oil
1 cup finely diced onion
1/2 cup finely diced celery
2 garlic cloves, minced
1/4 cup all-purpose flour
1 quart half-and-half
2 (14-ounce) cans chicken broth (if you enjoy a thicker soup, use 1 can)
Salt
1/2 teaspoon dried thyme
1/2 teaspoon dried parsley flakes
1/4 teaspoon ground nutmeg (optional)
1 cup finely shredded carrots
1 cup coarsely chopped fresh spinach leaves
1 cup diced cooked chicken breast (you can use a rotisserie chicken)
1 (16-ounce/500g) package ready-to-use gnocchi

Directions

Melt the butter into the oil in a large saucepan over medium heat. Add the onion, celery, and garlic and cook, stirring occasionally until the onion becomes translucent. Whisk in the flour and cook for about 1 minute. Whisk in the half-and-half. Simmer until thickened. Whisk in the chicken broth. Simmer until thickened again. Stir in 1/2 teaspoon salt, the thyme, parsley, nutmeg (if using), carrots, spinach, chicken, and gnocchi. Simmer until the soup is heated through. Before serving, season with additional salt, if necessary.

Original link:
http://www.copykat.com/2010/02/28/olive-garden-chicken-and-gnocchi-soup/

Bill Smith's Atlantic Beach Pie

Unfortunately for Andrew, I don't bake pie. It's not my thing. The experience of butchering the lattice crust for a cherry pie in freshman year foods class appears to have traumatized me and I have no interest in dealing with pastries ever again.

But.... This might be the gateway drug that turns me around.

I found this recipe at the same time that my cousin brought some fresh lemons from SoCal. It was like kismet. So of course I had to try the recipe. And it was amazing so I made it a second time just a week later.


Bill Smith's Atlantic Beach Pie



Ingredients


For the crust:
1 1/2 sleeves of saltine crackers
1/3 to 1/2 cup softened unsalted butter
3 tablespoons sugar

For the filling:
1 can (14 ounces) sweetened condensed milk
4 egg yolks
1/2 cup lemon or lime juice or a mix of the two
Fresh whipped cream and coarse sea salt for garnish

Directions


Preheat oven to 350 degrees.

Crush the crackers finely, but not to dust. You can use a food processor or your hands. Add the sugar, then knead in the butter until the crumbs hold together like dough. Press into an 8 inch pie pan. Chill for 15 minutes, then bake for 18 minutes or until the crust colors a little.

While the crust is cooling (it doesn't need to be cold), beat the egg yolks into the milk, then beat in the citrus juice. It is important to completely combine these ingredients. Pour into the shell and bake for 16 minutes until the filling has set. The pie needs to be completely cold to be sliced. Serve with fresh whipped cream and a sprinkling of sea salt.


Original link:
http://www.npr.org/2013/04/11/176279512/a-north-carolina-pie-that-elicits-an-oh-my-god-response

Maple, Honey, and Thyme Grilled Parsnips

Parsnips are great for the grill and an excellent accompaniment for any dish.


Maple, Honey, and Thyme Grilled Parsnips


Ingredients


Juice from 1/2 lemon
1 tbsp real maple syrup
3 tbsp honey
1 tbsp melted butter
1/2 tsp fresh thyme leaves
Salt and Pepper
3 parsnips, peeled and cut into 1/4 inch thick 1x2 inch pieces
Cooking spray

Directions


Whisk together lemon juice, syrup, honey, butter, thyme, salt and pepper.  Add parsnips and coat.  Spray large pieces of foil with cooking spray.  Add parsnips and tightly seal packets.  Grill for 15 minutes per side or until parsnips are tender.


Original link:
http://taste.fourseasons.com/recipe/grilled-parsnips-hobo-packet/